The Happiness Project
Author: Gretchen Rubin HYPERLINK "http://www.happiness-project.com" www.happiness-project.com Overview: studying what makes us happy and then trying to apply it to our own lives. Theme: memoir of one year in which the author test-drives every principle, tip, theory, and research-study result she can find, from Aristotle to St. Therese to Benjamin Franklin to Martin Seligman to Oprah. What advice actually works? Four Splendid Truths: To be happier you have to think about feeling good, feeling bad, feeling right, in an atmosphere of growth. One of the best ways to make yourself happy is to make other people happy; One of the best [...]